You promised yourself you wouldn't drink tonight.

And yet somehow, by the time you're standing in the kitchen, it already feels like the decision has been made.

What happens in between is the bit most women miss.

Once you see it, you'll understand why this keeps happening.

FREE live workshop | No replay

In this workshop, you’ll see:

What happens between the promise and the first glass.

Why some weeks feel easier and others don't.

What to look for if you want to start changing the pattern.

This is for you if:

You say "not tonight"... and still find yourself pouring anyway.

You wake up thinking, "why did I do that again?"

You have periods where it feels under control, and then find yourself right back where you started.

Live workshop

Tuesday August 11th

7pm (UK time)

60 minutes

Live on Zoom

If nothing changes, six months from now, you'll still be having the same conversation with yourself.

Rebecca Thomson

The Wine O'clock Woman

Host of The Wine O'Clock Woman podcast

Featured on BBC Radio Gloucestershire

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